What is ALTRD?

ALTRD is a method and a movement: breath and dance synchronized to live DJ beats.

We engineer euphoria through science, spiking oxytocin, dopamine, and endorphins while crushing cortisol and amplifying alpha brainwaves (linked to creativity). Our protocols optimize heart-rate variability (stress resilience), vagal tone (nervous system recovery), and BDNF (brain-derived neurotrophic factor for cognitive longevity). During an ALTRD experience, you can expect your creativity, resistance, and longevity to alter beneficially.

No substances, no hangovers. This is nightlife engineered for quantified euphoria: delivering cognitive sharpness, protection against aging to keep your body running at peak performance.